28 May 2019


We've been beavering away with new projects over the last few months and I'd like to share a few updates with you.....
We're preparing for our 5th educational group therapy session for our 'Living with fibromyalgia' group and I'm so proud of the amazing bunch of ladies who have been attending. Sassy, bubbly and with bucket loads of courage, we're seeing each and every one of them rising to our challenges with determination, spirit and humour.
We've added another 4 sessions to take us to the end of the year, and I look forward to sharing their progress.
Another year of study ended last weekend with the legendary Babette Rothschild who flies over from L.A. to deliver her training in somatic trauma. A huge fan of her work it's been incredible to be on the receiving end of her teaching, and this enables me to work with trauma in a way that I believe is kinder and more long lasting. My private practice is already showing a positive response to stabilisation techniques from clients who have experienced significant trauma and anxiety in their lives.
The secondary breast cancer care group sessions continue to meet every month, and it's a privilege to work with such incredible women. Breast Cancer Care Cymru held their annual health & wellbeing day at 'Maggies', new to Cardiff earlier this month, an event which was very well attended. In addition to this, workshops for those affected by the psychological impact of a primary breast cancer diagnosis are also being well received on the 'Moving Forward' and 'Friends & Family' courses at BCC, with excellent feedback.

Please contact me if you'd like further info on any of the above.

BACP Registered - Heart 2 Hart - Professional counselling and talking therapy service in Wales

Heart 2 Hart Solutions Ltd.

Practising from:

Cyncoed Medical Centre,
Dartington Drive,
CF23 8SQ

Tel: 07903 457245

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Counselling and Emotional Support | In a one-to-one setting | In a group environment | For patients & healthcare professionals

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