13 August 2019


This year has been so rewarding for me, as I've continued to meet so many inspirational people. I've now completed Babette Rothschild's Somatic Trauma course in London, and this means I am offering a different method of addressing trauma; one that feels kinder to my clients and gives confidence, courage and self belief to those who have felt isolated, fearful and vulnerable. It works with the effects of the trauma not only in the mind, but within the body, and the importance of thorough and effective stabilisation is what makes this so successful. I'm looking forward to applying this to my medical trauma work especially, and have seen excellent results so far.

Our 'Living with fibromyalgia' group is still going strong; in fact we've extended this until the end of the year as we're seeing such positive results. Our incredible bunch of ladies are learning how to manage their symptoms in a healthier way, and I couldn't be more proud of them all. The next step is the search for funding once we've collated our clinical evidence....... watch this space!

Enjoy the rest of your Summer.....

BACP Registered - Heart 2 Hart - Professional counselling and talking therapy service in Wales

Heart 2 Hart Solutions Ltd.

Practising from:

Cyncoed Medical Centre,
Dartington Drive,
CF23 8SQ

Tel: 07903 457245

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Counselling and Emotional Support | In a one-to-one setting | In a group environment | For patients & healthcare professionals

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