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16 January 2025

workshops for 2025


We are delighted to welcome Adele Oddy from Somavita, a massage therapist working from her practice in Pontyclun, South Wales. Adele has worked for  twenty-five years in health research within the NHS and cancer charities, and understands the negative impact stress, illness and chronic conditions can have on the body, and the importance of wellbeing and self-care.  Adele will be present at our SE Wales group session on Monday 17th February  talking about the benefits of massage following a cancer diagnosis and answering any questions you may have.

Some of you may remember Kerry, our lovely hairdresser and wig specialist who gave such an inspirational and warm demonstration for many of our ladies 2 years ago. We are also delighted to welcome back Kerry to our SE Wales group on Monday 7th April, and our W Wales group in Narberth on Friday 7th March to demonstrate some of her fabulous creations and de-stigmatise thoughts and feelings around the wearing of wigs.

BACP Registered - Heart 2 Hart - Professional counselling and talking therapy service in Wales

Heart 2 Hart Solutions Ltd.

Practising from:

Cyncoed Medical Centre,
Dartington Drive,
Pontprennau,
Cardiff.
CF23 8SQ

Tel: 07903 457245

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Counselling and Emotional Support | In a one-to-one setting | In a group environment | For patients & healthcare professionals