
‘Cake & Counsel’ by Heart 2 Hart Solutions is a unique concept of educational group therapy designed for those who are struggling to manage life with a chronic medical condition or medical trauma. The group is offered educational and emotional support coupled with the power of the group dynamic, where shared experiences in a safe environment are encouraged as part of the therapeutic process. Also unique as an ice-breaker can be the inclusion of cake, which symbolises the bonding process of the group, representing what has been helpful and thought-provoking as well as becoming part of the therapy process for those who choose to embrace a more creative approach. *
Living with fibromyalgia was introduced in February 2019, and with the emphasis on educational support and group empowerment this pilot scheme showed considerable improvement in the quality of life of those attending. More projects supporting those living with a medical condition and/or medical trauma are planned for the future, and our 'In this 2gether' groups supporting those with secondary breast cancer have been successfully running across Wales for some years. (see the '2gether' page for more information)
“If anyone is feeling as though they are struggling and are afraid to ask for help consider reaching out to Colette. It was the best decision I could have made and I am finally getting back to being myself thanks to her……”
*Whilst cake is regarded as part of the concept, we are mindful there may be people who feel this isn’t an option for them. All dietry requirements and alternative options will be taken into account and included in the group meet-ups, and depending on the context and nature of the group meeting, cake will be included at the therapist's discretion.
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity....... World Health Organization
Counselling | Cake & Counsel | Healthcare