As we continue to emerge from lockdown and are facing new experiences, the psychological impact can be quite frightening for some. Many of us are faced with an increase in our emotional base rate, where our bodies have become accustomed to a slight raise in anxiety levels, meaning we may be more hyper vigilant or reactive to certain situations. My Clinical Supervisor who I'm collaborating with on my research and knowledge of medical trauma has published an interesting piece on the possibility of medical PTSD or PTS symptoms that could arise in some from their covid hospitalisation. This of course doesn't imply everyone who has been hospitalised through covid would share this experience. But it's worth paying attention to in the context that knowledge is power. Having an understanding of why we may feel a certain way can have a normalising effect, as well as being a helpful coping mechanism.