I am currently offering free video group support for those who may be emotionally affected by covid-19. As a qualified, experienced therapist I can offer a safe space to share thoughts, feelings and fears with others who are experiencing similar emotions. Giving a voice to what we are feeling can often dilute the emotions attached, allowing us to better understand what's happening to us so we can function in a more balanced way. In addition to offering you unconditional compassion and empathy I can also suggest ways of helping with anxiety that may allow you to feel less isolated.
Group sessions will be available via zoom on the following dates:
For key workers: Friday 24th April 11-12.30pm & Tuesday 5th May 2-3.30pm
For non key workers: Friday 1st May 11 - 12.30pm
so I can forward the necessary information to you.